FAQs
For adults and young people, seeking recovery from fatigue-related conditions.
1. How can the New Pathways Programme help my child or me?
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The programme helps calm and reset the chronic stress response — a key driver of persistent fatigue, post-viral symptoms, and related conditions. Using proven, gentle methods, we guide both young people and adults to rebuild health, restore energy, and maintain long-term wellbeing.
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2. Is recovery really possible?
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Yes. Recovery is happening every day through this approach. Everyone’s journey is different, but we set realistic goals, track progress, and celebrate each step forward. You’ll receive personalised guidance and steady support throughout.
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3. What kinds of methods are used — and are they safe?
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All methods are safe, gentle, and non-invasive. You’ll learn tools like calming breathwork, guided visualisation, self-coaching and resilience-building strategies — adapted to your energy levels and stage of recovery. Everything is delivered at a pace that feels right for you.
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4. What makes this approach different?
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This isn’t an app or one-size-fits-all course. You’ll receive tailored one-to-one expert support from a specialist who truly understands fatigue-related conditions. The programme is personal, science-informed, and grounded in compassion — helping you build lifelong skills for health and confidence.
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5. How long before I start noticing results?
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“Everyone’s journey is different, but most people notice small improvements within the first few weeks when they follow the programme consistently.”
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6. How do we start?
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Book a free consultation using the link below. We’ll discuss your symptoms, challenges, and goals, and I’ll explain how the programme could help. You’ll leave with clarity, reassurance, and a practical next step.
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