Support and Hope for Parents of Exhausted Children, Teens, and Young Adults
Helping your child reclaim their energy, confidence, and future
If you’re here, it’s likely your child or teen is stuck in a cycle of extreme tiredness, low energy, or even post-viral fatigue or Long COVID. You’ve tried resting, doctors, supplements… but nothing seems to shift it.
You're not imagining things. You're not overreacting. And you're not alone.
The New Pathways Programme is here to help.
How to break the cycle of chronic illness
What We Do
We specialise in helping young people aged 12–25 recover from fatigue-related conditions—including chronic fatigue syndrome (CFS/ME), post-viral fatigue, and Long COVID.
Our approach is holistic, evidence-informed, and effective. We focus on calming the nervous system, restoring confidence, rebuilding resilience, and supporting full recovery.
Whether your child has been struggling for a few months or several years, there is a path forward.
Our in-depth New Pathways Information Pack walks you through:
✅ What fatigue-related conditions look like in children and teens
✅ Why conventional rest or pacing alone isn’t enough
✅ How our programme supports full recovery—even after months or years of struggle
✅ Success stories from real families
✅ FAQs and next steps
“We were stuck… now we have our daughter back”
“The New Pathways Programme gave us clarity and hope when we felt lost.
After months of fatigue, our daughter now has her life back—and so do we.”
— Parent of 15-year-old, recovered from post-viral fatigue
Does This Sound Familiar?
Many parents we work with share the same concerns:
- “My child is constantly tired and has no energy.”
- “They’ve missed school for months and we don’t know what to do.”
- “GPs say to rest, but it’s not helping.”
- “They seem anxious, overwhelmed, and socially withdrawn.”
- “We just want our child back.”
We understand how frightening and frustrating this can be. That’s why our programme is designed for families—not just the young person—so you’re supported too.

What Makes New Pathways Different?
Unlike short-term fixes or passive approaches, New Pathways takes a whole-person recovery approach built around:
✅ Gentle, practical tools to calm the body and mind
✅ Skills to rebuild confidence, energy, and self-worth
✅ Parental guidance and emotional support
✅ Flexible structure to meet your child where they are
✅ Support for school reintegration, friendships, and future planning
Our methods combine neuroscience, coaching, stress-reduction, and behavioural tools—designed specifically for young people struggling with fatigue.
You can read more about the programme here
Who Is This For?
This programme is ideal for young people aged 12 to 25 who:
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Are experiencing ongoing fatigue or post-viral symptoms
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Ideally have a diagnosis of CFS/ME, post-viral fatigue, Long COVID, or similar
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Have missed significant school, college, or social activities
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Feel stuck, anxious, low in confidence, or unsure how to get better
And for parents who want support, answers, and a proven path forward.
What Does the Programme Involve?
✅A personal recovery plan to support your child throughout
✅ Step-by-step 1:1 coaching and modules tailored to your child’s pace
✅Support for parents via optional Q&A calls and resources
✅A focus on sustainable recovery, not just symptom management
The programme is delivered online, so it’s accessible no matter where you are. It includes:
You can read all the details inside the Information Pack.
What Results Can You Expect?
Many of the young people we support experience:
- Improved energy and mood
- Return to school, hobbies, or part-time work
- Rebuilt confidence and resilience
- Better sleep, digestion, and mental wellbeing
- Clearer communication and stronger family relationships
Recovery isn’t always linear—but it is possible. We’ll walk beside you, every step of the way.

What Parents Say
“After trying everything, this was the first thing that made a real difference. My son has returned to college
and is making plans again.”
— Parent of 17-year-old
“The parent support made all the difference—I finally felt seen, heard, and hopeful.”
— Mum of 14-year-old girl with CFS
“I wish we’d found this sooner. My daughter smiles again, and our family feels normal.”
— Dad of 13-year-old with post-viral fatigue
You can read more success stories here

FAQs
Is this suitable for children who’ve had fatigue for years?
Yes. We support young people with fatigue ranging from months to several years. The programme meets them where they are.
What if my child doesn’t believe they can get better?
We work gently to build hope, safety, and motivation—without pressure. Parents often notice a shift in their child’s outlook within weeks.
Can I join without a formal diagnosis?
Yes. Many of our clients don’t have an official diagnosis but clearly meet the criteria for post-viral fatigue or similar conditions.
Do parents get support too?
Absolutely. We know how hard this journey is for families. You’ll get guidance and support every step of the way.
You’re Not Alone
Watching your child struggle is heartbreaking. But there is hope.
You don’t have to figure this out alone—and your child doesn’t have to stay stuck. The New Pathways Programme has helped hundreds of families navigate recovery, and we’d be honoured to help yours too.



