The New Pathways Programme
Personalised coaching to help you recover from M.E/CFS, Long Covid, Fibromyalgia and Chronic Pain
A one-to-one online coaching programme designed to help you get well — and stay well.
We’ll uncover what's preventing your recovery and teach you how to restore balance, energy and confidence in daily life.
(Confidential. No obligation)
How the New Pathways Programme Helps You Recover
If you’re ready to feel better — not just cope — you’re in the right place.
We’ll guide you through a structured process to rebuild your energy, mindset, and confidence using a personalised, science-informed approach.
✅ Weekly 1-to-1 support
✅ Recovery tools for nervous system & mindset
✅ A step-by-step plan that fits your life
🎯 [Book Your Free Discovery Call]
How the Programme Works
A Clear, Step-by-Step Pathway to Recovery
No more guesswork. No more going it alone. Here's how we help rebuild you or your child’s energy, health, and confidence — one step at a time.
Step 1: Free Discovery Call
A relaxed, no-pressure chat to understand your story and how we can help.
Step 2: Personalised Assessment
We explore what's holding recovery back and where support is most needed.
Step 3: Tailored Recovery Plan
A clear, structured roadmap built around your unique needs.
Step 4: Weekly 1-to-1 Support
Regular coaching to stay supported, focused, and moving forward.
Step 5: Progress Tracking
We adjust the plan as needed, building momentum and confidence.
Step 6: Life After Recovery
You graduate with tools, strength, and clarity for the future.
Why this Approach Works
Real Recovery, Rooted in Science and Support
We combine neuroscience, recovery psychology, and practical tools to help you rebuild health from the inside out.
✅ 1-to-1 support tailored to you
✅ Tools for nervous system regulation & emotional resilience
✅ Expert guidance, not guesswork
✅ Recovery focused – not just coping/managing
✅ For teens, young adults, and adults
✅ Flexible and accessible, wherever you are
“It’s not just about managing symptoms — it’s about helping your body and brain recover for real.”
Real Stories. Real Results.
You're Not Alone. And You’re Never Stuck.
“I missed months of school because of chronic fatigue, and nothing seemed to help. But this programme made all the difference. I’ve got my energy back — and my life.”
— Ella, age 15
“After struggling with Long COVID for over a year, I was exhausted and losing hope. Within weeks of starting New Pathways, I noticed a real shift — and now I’m back at uni, living fully again.”
— Liam, age 20
“As an adult with a busy job and family, fatigue had taken over my life. This approach helped me understand what was really going on — and how to turn things around.”
— Rachel, age 38
What's Included
What’s Included in Your Personalised Recovery Programme
Everything you need for clarity, support, and lasting change — all in one place.
✅ Preparation & Assessment
We explore your history, symptoms, and goals — and build a personalised recovery roadmap.
✅ Minimum 12 Weeks of 1:1 Coaching
Regular sessions to support progress, motivation, and emotional wellbeing.
✅ Weekly Personalised Support
Tailored guidance to keep you focused, calm, and steadily moving forward.
✅ Recovery Tools & Resources
Proven strategies to reduce overwhelm, shift unhelpful patterns, reinstate energy and build resilience.
✅ Ongoing Progress Reviews
We track, tweak, and celebrate progress as it happens.
✅ Parent or Carer Support (if needed)
Get reassurance, clarity, and help supporting your child or teen.
✅ Optional Hypnotherapy
Available where needed to address deeper emotional blocks or limiting beliefs.
✅ Online Video Library
Access to helpful coaching videos between sessions.
🛎️ Flexible scheduling — available UK and international time zones.
Pricing
The New Pathways Programme is offered at a simple, transparent rate of £120 per hour.
It begins with a minimum of 2 hours of preparation and assessment — giving us the time to understand your (or your child’s) unique situation and create a personalised recovery plan.
From there, the programme includes a minimum of 12 hours of one-to-one coaching, usually delivered weekly over 12 weeks. This is followed by on-going support for as long as you need it.
There are no hidden fees, no ongoing commitments — just expert, compassionate support to help you or your child recover.
We also offer a free consultation to help you decide if the programme is the right fit for your family.
FAQs
How long does recovery take?
Everyone’s journey is different, but many see progress within weeks and feel significantly better in 3 - 6 months.
Is this suitable for teens or students?
Yes — we work with young people aged 12+ and adjust the pace to suit school, study, and life needs.
What if I’ve tried other things that didn’t work?
That’s very common. This programme is different because it addresses why you're stuck — not just the symptoms.
Can I join if I have long COVID or post-viral fatigue?
Yes — this is one of our core specialties. The programme is built for exactly these challenges.
Do I need a diagnosis to join?
No. Whether you're diagnosed or not, if you're dealing with persistent fatigue, this programme can help.
Real People. Real Recovery
“I’d tried everything before this — nothing helped. Now I finally feel like me again.”
— ⭐️⭐️⭐️⭐️⭐️ Claire, 24, Post-viral fatigue
“We were so scared for our daughter. But step by step, we saw her come back to life.”
— ⭐️⭐️⭐️⭐️⭐️ Mark & Julie, parents of teen with long COVID
“At first, I didn’t think anything could help. But this made sense. And it worked.”
— ⭐️⭐️⭐️⭐️⭐️ Claire, 52, CFSME
Real People. Real Recovery
“I’d tried everything before this — nothing helped. Now I finally feel like me again.”
— ⭐️⭐️⭐️⭐️⭐️ Claire, 24, Post-viral fatigue
“We were so scared for our daughter. But step by step, we saw her come back to life.”
— ⭐️⭐️⭐️⭐️⭐️ Mark & Julie, parents of teen with long COVID
“At first, I didn’t think anything could help. But this made sense. And it worked.”
— ⭐️⭐️⭐️⭐️⭐️ Claire, 52, CFSME
✨ Before vs After
🛡️ Trust & Credentials
You’re in safe, experienced hands.
✅ Led by a Specialist Who’s Been There
Steve Fawdry created the New Pathways Programme after struggling with fatigue himself. He brings both personal understanding and professional expertise, having supported over 1,000 adults, teens, and children in reclaiming their health.
✅ Over 7,000 Hours of Clinical Experience
With more than 7,000 hours of one-to-one coaching, therapy, and recovery support, Steve has spent years guiding people through complex fatigue-related conditions with care, skill, and compassion.
✅ Qualifications That Matter
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Diploma in Clinical Hypnotherapy (Dip. Clin. Hyp.)
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NLP Practitioner & Certified Coach
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Specialist in fatigue, anxiety, chronic pain, and complex conditions
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Former clinical supervisor and trainer of other therapists
✅ Grounded in Science-Based Methods
The New Pathways approach is built on evidence-informed strategies that gently support the body and mind back to health — tailored to each person’s needs, pace, and situation.
✅ Recognised and Trusted
Steve’s work has been featured in national media including Mail Online and East Anglian Daily Times. Most importantly, it’s trusted by families who’ve seen real results.
The Department for Health recommends that GP's refer patients to practitioners registered with the CNHC (Complimentary & Natural Healthcare Council) when seeking complementary therapy.
GP Practice bulletin 2010.
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